Feeling groggy after all the Christmas feasting? After weeks of indulgence, the New Year offers a chance to start anew.
However, New Year’s resolutions are normally darn unrealistic (giving up chocolate – come on!) and tricky to stick to. But before you fall back onto the sofa with a family-sized bag of crisps, there’s a simple solution to beat those January blues.
Steal a slice of the winter sun and ignite (or reignite) your passion for yoga and outdoor adventures by joining a yoga retreat in Portugal.
Peachy Retreats, based in the Portuguese sunshine are offering hand-tailored yoga and surf retreats this October.
It’s the ideal way to improve your surf pop-up and progress with your yoga practice. Whether you can bend into any pose or can’t quite touch your toes, the yoga sessions are catered to each participant.